Self-Defense Training Camp combines fitness workouts and self-defense drills into four primary categories critical to successful self-protection: technique, stamina, composure and reflexes. Kinectï¿½s innovative tracking technology provides players with immediate feedback on their movements, helping to make the basics of self-defense easy regardless of the playerï¿½s skill level. These self-defense techniques are taught by an experienced, real-life self-defense coach.
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