10 Minute Solution - Kickbox Bootcamp | 
 enlarge | Actor: Keli Roberts
Studio: Starz / Anchor Bay
Category: DVD
List Price: $14.98
Buy New: $5.75
You Save: $9.23 (62%)
New (36) Used (15) from $5.74
Rating:  68 reviews
Sales Rank: 682
Format: Color, Dvd-video, Full Screen, Ntsc
Language: English (Original Language)
Rating: NR (Not Rated)
Region: 1
Aspect Ratio: 1.33:1
Number Of Discs: 1
Running Time: 54 Minutes
Shipping Weight (lbs): 0.2
Dimensions (in): 7.1 x 5.4 x 0.6
MPN: ANBD13548D
UPC: 013131354898
EAN: 0013131354898
ASIN: B000A3DGG2
Theatrical Release Date: 2005
Release Date: September 6, 2005
Availability: Usually ships in 1-2 business days
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Product Description
Studio: Starz/sphe Release Date: 09/06/2005 Run time: 54 minutes
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| Customer Reviews: Read 63 more reviews...
 love this dvd! October 7, 2008
Dora B.
love the fact that it allows me to mix and match as many of its 5 in total 10-min segments as I want. It helps me fit in exercise even when I don't have much time.
This has become my other favorite exercise dvd! (Billy Blank's original tae bo basics has been my favorite program for 10years now).
thanks
Excellent Product August 29, 2008
L. Davis (Wisconsin, USA)
1 out of 1 found this review helpful
This is a great product. I had this DVD before having my 2 sons, and misplaced it. I was so excited to purchase it again. I have used it for about 2 weeks now, and have already seen improvements. Great workouts for those with small children, because the workouts are ten minutes a piece. You can mix and match different sections of the body to get a personalized workout, which is great. My boyfriend laughed at me for asking him to try it, because its a girl demonstrating it, and he thought it would be super easy. Once he tried it, he was astonished at how intense it was at first. He has continued with it as well and is also seeing great improvements, especially the abdominal workout. He's used it for about 2 weeks as well, and you can already see muscle definition! We could not be more pleased with this DVD! If you want results fast, I definitly recommend this DVD,
Awesome Workout! August 28, 2008
Cassidy (Lafayette, LA)
1 out of 1 found this review helpful
I'm always looking for butt-kicking workouts and I was very pleased with this one. It's probably not for beginners because she doesn't take much time explaining the moves. Some complain about the warm-ups in each section and that it's not long enough. Don't buy this product if you don't want quick 10-minute workouts. When I want to do more than one, I just fast forward through the extra warm-ups and cool downs. The Basic Training section is fairly simple but a good sweaty workout. Be warned - the fat burning blast is a serious butt-kicking workout. I felt more like I was training to play football than kickboxing, but I really enjoyed it. I never knew a 10 minute workout could be so tough. I consider myself an intermediate excerciser and I almost couldn't finish the first time. This DVD is almost worth it just for that section. The abs section is also really great. I liked the instructor as well. She's no-nonsense and spends most of her time cueing for the next move and doesn't really give unnecessary chatter. I highly reccommend this DVD if you want a good quick cardio workout.
 Less kickbox, More agility/light strength July 8, 2008
wildblueamn
I have to agree with some reviewers that there is minimal kickbox and more emphasis on toning to encourage a heart rate. While the Legs/Buns, and Upper Body portions use kickbox moves, the other areas less so. I use this as part of a circuit with weight training since it's broken into timed sequences and I dont have to think about keeping time. Overall though, I would consider it a thorough workout due to its coverage of all body parts.
 Kick start my love for kickboxing June 16, 2008
Ang Ada (Singapore)
I have no experience with kickboxing at all and bought this DVD because it is part of the 10-minutes solution series. I started out with the basic training and found it a bit hard to follow at first but then after doing it for a few more times, it gets easier. I like the instructor no-nonsense approach and everytime I work out with the DVD (10 minutes at a time), I will end up sweating and feel good that I have a great workout. As for comments that this is not kickboxing, I really do not care because all I want is to have a great workout and if I want to learn more about kickboxing, I will buy the dummies series or go to a real class. I bought this with other DVDs and it is the first one I started with and the one that I go back to 90% of the time.
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